FULL INDEX > SPECIAL INTEREST > HEALTH/RELAXATION > diet/nutrition

ALSO SEE:
    weight loss – for courses & holidays aimed specifically at loosing weight
    Accommodation: places to stay catering for special diets

diet and nutrition holidays

Alexandra Wellness
based: Crete, Greece
website: www.alexandrawellness.com
Yoga, Pilates, personal training and nutrition holidays in Loutro, Crete. The purpose of these holidays is not only physical, but also to give more energy and vitality, leading to a feeling of completeness and well-being. They help in the elimination of unnecessary tension and in physical relaxation, so that our lives become easier.
| yoga | pilates | wellness/wellbeing | fitness breaks/gym/keep-fit | diet/nutrition | Crete |

 born2move Ltd
based: Derbyshire, UK
website: www.born2move.co.uk
Active Wellbeing Retreats; this summer join a team of well-being and fitness experts to help you get into the best shape of your life in the beautiful surroundings of the Peak District National Park. Individual bookings available, as are specialist retreats for groups: corporate, hens and stags, and models and performers.
| keep-fit/gym/fitness breaks | retreats | diet/nutrition | detoxification | weight loss | groups | massage | tailor made | stag/hen | wellness/wellbeing | England |

Clublight
based: Malaga, Spain
website: www.clublight.net
A unique fitness retreat experience – discover the best way to de-tox your body, de-clutter your mind and delight your senses allowing you to refocus your energies on what really counts – you! This fitness and well-being experience will give you the confidence and knowledge to continue your healthy lifestyle when you leave.
| keep-fit/gym/fitness breaks | walking/trekking/hiking | holistic holidays | massage | meditation | retreats | tai chi | weight loss | diet/nutrition | detoxification | Spain |

 Essential Ayurveda Retreats
based: Lincolnshire, UK
website: www.essentialayurveda.co.uk
Experience the ultimate in Ayurvedic treatment, a program of purifying and rejuvenating therapies. Enjoy daily massage and shirodhara in peaceful country surroundings. The 7-10 day retreats are the ideal antidote to stress and to relax and improve general health, lose weight or address more complex health concerns.
| detoxification | weight loss | massage | retreats | ayurveda | yoga | diet/nutrition | UK |

 Getaway Fitness Vacations
based: Florida, USA
website: www.GetawayFitness.com
Lose weight, get fit, get lean, all-inclusive fitness vacations in Florida, California or the Caribbean; for men, women, couples, girlfriend getaways, corporate teambuilding or incentive trips. Active fitness holidays with activities, that include boot camps, kayaking, biking, yoga and strength training. Nutritional education and healthy gourmet meals help with weight loss/weight management goals.
| medical/health spas/health farms | weight loss | diet/nutrition | retreats | yoga | pilates | keep-fit/gym/fitness breaks | running | power walking | swimming | canoeing/kayaking | North America |

 Healthy Option Holidays
based: Hertfordshire, UK
website: www.healthy-option.co.uk
Relaxing Greek island holidays with a healthy difference – innovative healthy option programmes offer you alternative activities including yoga, nutrition, herbal walks, aqua-safaris, cycling, reiki, massage and more. Based in Vassiliki on the island of Lefkas, a well known spot for windsurfing and sailing.
| yoga | massage | weight loss | diet/nutrition | herbalism | reiki | keep-fit/gym/fitness breaks | Greece |

Kamalaya Koh Samui – Wellness Sanctuary & Holistic Spa Resort
based: Surat Thanni, Thailand
website: www.kamalaya.com
Kamalaya Koh Samui is a wellness sanctuary and holistic spa on the tropical island of Koh Samui, Thailand. Its integral concept is holistic wellness. Its location, facilities, programs, retreats, cuisine, and Kamalaya's team together create a synergy of nurturing for your whole being.
| destination spas | medical/health spas/health farms | holistic holidays | yoga | detoxification | weight loss | meditation | tai chi | diet/nutrition | luxury spa collection | wellness/wellbeing | Thailand |

Le Retreat
based: Vienne, France
website: www.le-retreat.com
Country house retreat offering luxury gite accommodation. They focus on relaxation and explore bespoke ways to unwind; facilities promote health benefits; a salt water swimming pool, infra red sauna, and an exercise room with power plate. Also workshops including yoga and meditation, and personal health coaching and beauty treatments on request.
| relaxation | NLP | diet/nutrition | yoga | meditation | massage | beauty therapies | self development | detoxification | France |

 NuBeginnings France
based: Loire, France
website: www.nubeginningsfrance.com
Weight loss boot camp, fat farm and luxury weight loss retreat at NuBeginnings France. Situated in a luxury chateau in the Loire Valley this fat camp guarantees results.
| weight loss | boot camps | wellness/wellbeing | destination spas | diet/nutrition | yoga | retreats | detoxification | holistic holidays | France |

 Patrick Holford
based: London, UK
website: www.patrickholford.com
Weekend health workshops in London, to help you transform your life and improve your health by changing your diet and the way you view food, exercise and nutrition. These workshops aim to help you get more energy, reach a healthy and sustainable weight, improved your fitness, aid your digestion and build a strong immune system.
| diet/nutrition | UK |

 Penninghame Foundation
based: Dumfries & Galloway, Scotland
website: www.penninghame.org
A stunning estate in SW Scotland which hosts one-week educational courses; the 'Penninghame Health Week' will educate you in how to balance nutrition, health and quality of life. Understand the connection between food, health and sickness; reduce cravings; prevent, relieve and heal symptoms of specific chronic illnesses; learn gourmet modern macrobiotic cooking and more.
| diet/nutrition | detoxification | self development | weight loss | vegetarian | cookery | Scotland | UK|

 Potential Energy
based: France
website: www.potential-energy.co.uk
KickStart your fitness/weight loss in sunny France – with walking, running, cycling, tennis coaching and relaxing in beautiful countryside. Advice on: getting and staying fit and active, weight loss, nutrition/healthy eating, training tips, staying motivated and having fun. A balanced approach to your health and fitness, whatever your age.
| keep-fit/gym/fitness breaks | weight loss | diet/nutrition | walking/trekking/hiking | cycling | tennis | running | relaxation | massage | team building/management courses | self development | France |

Renaissance Retreat
based: Alicante, Spain
website: www.weight-loss-holiday.com
Renaissance Retreat – the Lifestyle Change Leader; neither a clinic nor a hotel, but an exclusive health and fitness retreat with a family atmosphere and max of 6 clients. A safe haven for change for both men and women, offering a choice of one to four week programmes suiting all fitness levels.
| weight loss | diet/nutrition | keep-fit/gym/fitness breaks | holistic holidays | resort spas | self development | massage | reflexology | women only | singles holidays | pilates | meditation | Spain |

 Renew Fitness Retreat
based: Herefordshire, UK
website: www.renewfitnessretreat.co.uk
Renew Fitness Retreat is a luxury weight loss boot camp and detox retreat for women who want to lose weight, get fit and improve their health and wellbeing. Their unique seven day residential courses include outdoor and indoor activities, treatments and therapies, seeing you achieve real results and leading to a healthier you.
| fitness breaks/gym/keep-fit | wellness/wellbeing | weight loss | detoxification | diet/nutrition | retreats | holistic holidays | women only | medical/health spas/health farms | multi-activity | boot camps | England |

 Total Well-being Retreats
based: Alicante, Spain
website: www.totalwell-beingretreats.com
Total Well-being Retreats offer the ultimate in luxury well-being holidays where the guest is pampered with first class service to balance mind, body and spirit for ultimate health. The body – by correct nutrition and exercise; the mind – by relaxation and controlling stress; the spirit – by feeling good about ourselves.
| retreats | wellness/wellbeing | reiki | yoga | meditation | keep-fit/gym/fitness breaks | diet/nutrition | relaxation | beauty therapies | Spain |

 Tropical Escapes
based: Castries, St. Lucia
website: www.tropicalescapes.biz
From the exhilarating to the serene, these personal and group retreats stimulate inner and outer renewal while inspiring lasting change to your health and well-being. The retreats integrate health, fitness, personal and spiritual growth, adventure, relaxation and cultural exposure, all while supporting sustainable tourism and giving back to the community.
| retreats | yoga | writing | diet/nutrition | relaxation | meditation | holistic holidays | diving/snorkeling | walking/trekking/hiking | Jamaica | St. Lucia | Dominica |

 Vitalflow Pilates & Yoga Retreats
based: Kent, UK
website: www.vitalflowretreats.com
Pilates and yoga retreats in peaceful locations to improve health, fitness and wellbeing. A choice of classes led by Josie, who has over twenty five years experience, together with a complimentary therapy and a healthy diet will leave you relaxed, rejuvenated and stress free.
| pilates | yoga | retreats | meditation | holistic holidays | diet/nutrition | detoxification | massage | beauty therapies | UK |

 Anubhuti Meditation & Retreat Center
based: California, USA
website: www.anubhutiretreatcenter.org
Weekend retreats, learn vegetarian living and nutrition, and relaxation.
| diet/nutrition | vegetarian | relaxation | USA |

 Greencuisine
based: Herefordshire, UK
website: greencuisine.penrhos.com
Cookery courses with the emphasis on healthy eating and nutrition.
| diet/nutrition | cookery | UK |

Jiva Ayurveda
based: India
website: www.ayurvedic.org
Range of Ayurveda courses in India, including Ayurveda and... nutrition, massage, mind and beauty.
| ayurveda | diet/nutrition | India |

 Kushi Institute
based: Massachusetts, USA
website: www.kushiinstitute.org
Workshops and retreats exploring the natural, macrobiotic approach to health, healing and well-being.
| diet/nutrition | USA |

 Nature's Nutrition
based: Dyfed, Wales, UK
website: www.natures-nutrition.co.uk
'Total Health & Rejuvenation Programme'– a two-day course on optimal diet and lifestyle.
| diet/nutrition | UK |

 Special Diets Consulting
based: UK
website: www.specialdietsconsulting.co.uk
Specialist cookery courses, including gluten-free baking, egg-free baking and catering for special diets.
| diet/nutrition | cookery | UK |

Wildfitness
based: Kenya
website: www.wildfitness.com
Fitness and nutrition holidays in Kenya and Greece in locations chosen for their stunning wild environments.
| keep-fit/gym/fitness breaks | diet/nutrition | Greece | Kenya |

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