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reflexology

 Aztec Yoga Centre
based: Derbyshire, UK
website: www.yoga-world.com
A relaxing break in a traditional Bulgarian village near the historical port of Sozopol; offering daily yoga classes alongside various therapeutic treatments ranging from Thai massage to reflexology. Non-yoga partners are more than welcome! Mountain biking, horse riding and water sports are all available. Also yoga and blues breaks.
| yoga | meditation | massage | reflexology | shiatsu | holistic holidays | music appreciation | Bulgaria |

 Baltic Travel Company
based: London, UK
website: www.baltictravelcompany.com
High quality spa holidays to the Baltic States or Poland; this region is blessed with mineral rich springs and muds and the spa traditions date back to the mid- 19th century.  Select a spa break package or tailor a spa holiday to match your needs. Only a short flight from the UK.
| destination spas | spa hotels/accommodation | mineral springs spas | beauty therapies | massage | relaxation | anti-cellulite treatments | reflexology | weight loss | Eastern Europe |

 Chillout in the Sun!
website: www.chilloutinthesun.com
Holistic holidays with pampering in Spain and Portugal! Offering pools, saunas and jacuzzis, plus 25 treatments for mind, body and spirit in private treatment rooms at 4 star hotels or retreat, set in tropical gardens on an ancient Roman site. Relax and de-stress with treatments, pampering and indulgence! Featured by ABTA and Sunday Times Travel.
| holistic holidays | spa hotel/accommodation | reiki | meditation | reflexology | aromatherapy | yoga | tai chi | relaxation | Portugal | Spain |

 Cortijo Romero
based: Órgiva, Granada, Spain
website: www.cortijo-romero.co.uk
An alternative holiday centre in Spain that will exceed expectations, unwind as you step into this beautiful, relaxing, stress-free paradise. With spectacular grounds, private pool, holistic therapists, fabulous vegetarian food and a diverse range of courses to suit your needs, you'll understand why so many guests return.
| self development | meditation | yoga | tai chi | reflexology | dancing (mixed styles) | salsa | writing | Spanish language | vegetarian | singles holidays | Spain |

 GoLearnTo
based: London, UK
website: GoLearnTo
Straightforward yoga breaks and inspiring combination yoga holidays in Turkey and Costa Rica – combined yoga and surfing courses and combined yoga and digital photography courses in Costa Rica – and yoga holidays combined with painting, creative writing, Turkish language, walking, massage, reflexology, dance or cooking in Turkey.
| yoga | massage | reflexology | surfing | photographic | painting/drawing | writing | latin american | cookery | Turkey | Costa Rica |

 Inner Yoga
based: Malaga, Spain
website: www.inner-yoga.co.uk
Reconnect and re-balance in the beautiful Andalusian countryside. Year round yoga holidays and retreats. Daily yoga, meditation and breathing. Treatments include massage, reflexology and energy healing. Guided nature walks and workshops. Luxurious accommodation with health spa, gym and indoor heated pool. Short breaks and 1-to-1 available.
| yoga | meditation | retreats | holistic holidays | reflexology | massage | Spain |

Renaissance Weight Loss Academy
based: Alicante, Spain
website: www.weight-loss-holiday.com
The Renaissance Academy provides you with a holistic approach to lifestyle change leading to improved health, increased fitness, higher energy levels, body reshaping and maintainable weight loss. Program length varies from one to six weeks. All programs are residential and are solely for females aged 25 or over. Maximum number of guests is four.
| weight loss | diet/nutrition | keep-fit/gym/fitness breaks | holistic holidays | resort spas | self development | massage | reflexology | women only | singles holidays | pilates | meditation | Spain |

 Sunflower Retreats
based: Leicestershire, UK and Rieti, Italy
website: www.sunflowerretreats.com
Yoga holidays and retreats in the ancient medieval village of Casperia. Join in with our yoga sessions or simply enjoy a retreat from the world at the beautifully restored Casa Latini – choose from a large selection of holistic treatments, explore the mountains and villages or take part in numerous activities.
| yoga | retreats | relaxation | massage | reflexology | aromatherapy | acupuncture / acupressure | ethical / ecotourism | Italy |

 Warner Leisure Spa
based: Nottinghamshire, UK
website: Spa Breaks
Spa breaks at Thoresby Hall Historic Hotel – offering hydro spa pool, sauna, steam rooms, reflexology foot spas, sanarium, mud bath treatments, aromatherapy steam room, ice cave, sauna, relaxation lounge and a full range of massage and beauty treatments. Also check out their Spa Offers for some great bargains and reductions!
| destination spas | spa hotels/accommodation | weekend spa breaks | massage | beauty therapies | aromatherapy | relaxation | reflexology | England | Wales |

 Well Healed
based: North Yorkshire, UK
website: wellhealed.org.uk
Solutions for both individuals and businesses who want to get the best from themselves. Well Healed provides retreats where techniques/skills that can be applied to improve people's everyday lives are taught in a warm and nurturing environment. They work all over the North of England and the Midlands.
| retreats | tai chi | reflexology | NLP | team building / management courses | meditation | stop smoking | weight loss | self development | England |

 Yoga Breaks Spain
based: Alicante, Spain
website: www.runinthesun.com/Yoga-Breaks.asp
Yoga breaks in Spain offering you a new zest to life. Yoga holidays, weekends and short breaks based in Moraira, on the beautiful coast of the Costa Blanca. Moraira, is an unspoilt haven where the mountain backdrop tumbles through fruit laden valleys, giving way to the sparkling blue, clear, Mediterranean.
| yoga | retreats | meditation | reflexology | holistic holidays | aromatherapy | feng shui | beauty therapies | massage | self development | pilates | Spain |

 Yoga Holidays in the French Pyrenees
based: Ariege, France
website: www.yogafrance.com
Enjoy a relaxing yoga holiday in the beautiful foothills of the French Pyrenees. Twice daily yoga classes for all levels and twice weekly meditation sessions, also massage and reiki. Single and double en suite bedrooms in renovated traditional stone barns. Easy travel connections.
| yoga | meditation | massage | reflexology | reiki | retreats | holistic holidays | singles holidays | France |

 Ananda Yoga Breaks
based: London, UK
website: www.yoga-breaks.com
Yoga and Alexander technique holidays designed to inspire and uplift.
| yoga | alexander technique | reflexology | Spain | UK |

Armonia – Alpujarras
based: Granada, Spain
website: http://www.armonia.tantrika.net
Healing retreats in Spain for couples, singles and small groups – combining yoga, meditation, reflexology, acupuncture, massage and shiatsu.
| accupuncture / acupressure | shiatsu | reflexology | Spain |

 Ragdale Hall
based: Leicestershire, UK
website: www.ragdalehall.co.uk
State of the art facilities and traditional Victorian architecture combine to create a luxurious and relaxing resort.
| destination spa | beauty therapies | massage | reflexology | reiki | UK |

Saarsha House
based: Waikanae, New Zealand
website: www.saarsha.co.nz
Retreats providing a range of natural, physical and spiritual treatments that cover the full spectrum of body, mind and soul.
| massage | reflexology | kinesiology | reiki | shiatsu | self development | UK |

Sah Naji Kwe Wilderness Spa
based: Northwest Territories, Canada
website: www.wilderness-spa.com
A wilderness spa with marine glacial clay bathing, saunas, massage, reflexology, meditation.
| mineral springs spas | massage | reflexology | Canada |

Temple Country House and Health Spa
based: Co Westmeath, Ireland
website: www.templespa.ie
The warmth and charm of an old country house with the care and pampering of a contemporary spa.
| spa / health farm | massage | reflexology | kinesiology | reiki | beauty therapies | weekends / short breaks | Ireland |

 Wellbeing Weekend (The)
based: Gloucestershire, UK
website: www.wellbeingweekend.co.uk
A relaxing weekend to revive spirit, mind and body using yoga, pilates, kinesiology, massage, belly dancing, tai chi, reflexology ...
| massage | reflexology | kinesiology | tai chi | yoga | belly dance / Middle Eastern | UK |

 Westglow Spa
based: North Carolina, USA
website: www.westglow.com
A full service European style spa nestled in the beautiful Blue Ridge Mountains.
| destination spa | massage | detoxification | reflexology | aromatherapy | beauty therapies | USA |

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