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weight loss and nutrition holidays

 Alicante Weight Loss Centre
based: Alicante, Spain
website: www.runinthesun.com/health/weight_loss_Holidays.asp
Weight loss holidays benefiting from a fully qualified team of weight loss professionals. All guests concentrate solely on their personal weight loss goals; combining fitness training, nutrition and cookery classes, massage, life coaching, holistic therapies and yoga.
| weight loss | keep-fit/gym/fitness breaks | retreats | self development | yoga | aromatherapy | massage | Spain |

Azul Fit – Pilates and Sunshine Detox
based: Fuerteventura, Spain
website: www.azulfit.com
A seven night pilates and yoga detox holiday package in Fuerteventura, including tranquil hotel accommodation, airport transfer, breakfast, dinner, detox welcome brunch, daily pilates and yoga sessions, two massage sessions, a facial, a comprehensive lifestyle and nutrition evaluation, beach relaxation and sunset stretch sessions to leave you feeling revitalised and uplifted.
| pilates | yoga | massage | meditation | beauty therapies | detoxification | weight loss | multi-activity | keep-fit/gym/fitness breaks | Canary Islands |

 Baltic Travel Company
based: London, UK
website: www.baltictravelcompany.com
High quality spa holidays to the Baltic States or Poland; this region is blessed with mineral rich springs and muds and the spa traditions date back to the mid- 19th century.  Select a spa break package or tailor a spa holiday to match your needs. Only a short flight from the UK.
| destination spas | spa hotels/accommodation | mineral springs spas | beauty therapies | massage | relaxation | anti-cellulite treatments | reflexology | weight loss | Eastern Europe ||

Camp La Jolla
based: California, USA
website: camplajolla.com
Weight loss summer camp for children, teens and adults. End overeating, lose weight and diet the healthy way. Check out the Camp La Jolla weight loss camp vacations in San Diego, California.
| weight loss | USA |

Clublight
based: Malaga, Spain
website: www.clublight.net
A unique fitness retreat experience – discover the best way to de-tox your body, de-clutter your mind and delight your senses allowing you to refocus your energies on what really counts – you! This fitness and well-being experience will give you the confidence and knowledge to continue your healthy lifestyle when you leave.
| keep-fit/gym/fitness breaks | walking/trekking/hiking | holistic holidays | massage | meditation | retreats | tai chi | weight loss | detoxification | Spain |

 Essential Ayurveda Retreats
based: Lincolnshire, UK
website: www.essentialayurveda.co.uk
Experience the ultimate in Ayurvedic treatment, a program of purifying and rejuvenating therapies. Enjoy daily massage and shirodhara in peaceful country surroundings. The 7-10 day retreats are the ideal antidote to stress and to relax and improve general health, lose weight or address more complex health concerns.
| detoxification | weight loss | massage | retreats | ayurveda | UK |

 FitFarms
based: Surrey, UK
website: www.fitfarms.co.uk
FitFarms offer a weight loss holiday for women who need to kick start a healthy exercise and nutrition lifestyle. Their seven day programme is full of interesting exercises and is designed to speed up the weight loss process.
| weight loss | women only | keep-fit/gym/fitness breaks | England |

 Fitness & Beauty Ltd
based: Hertfordshire, UK
website: www.fitnessandbeautyweekends.com
If you're interested in health and wellbeing, want to combine exercise with nutritional information and life coaching, as well as beauty workshops and treatments, then Fitness & Beauty weekends are for you. Three days packed schedule for ladies only at select locations across the South East of England.
| weight loss | yoga | keep-fit / gym / fitness breaks | running / athletics | power walking | beauty therapies | self development | women only | UK |

 Fitness Training Specialists Limited
based: East Sussex, UK
website: www.fitnesstrainingspecialists.co.uk
Fitness training breaks in the beautiful Sussex countryside; whether you are starting or returning to fitness, need to lose weight or just want to run in the outdoors, this short break will be lots of fun and aims to really get you motivated. The package includes two nights full board, expert training and a personal training programme.
| keep-fit/gym/fitness breaks | power walking | running/athletics | weight Loss | walking/trekking/hiking | weekends/short breaks | team building/management courses | England |

 Healthy Option Holidays
based: Hertfordshire, UK
website: www.healthy-option.co.uk
Relaxing Greek island holidays with a healthy difference – innovative healthy option programmes offer you alternative activities including yoga, nutrition, herbal walks, aqua-safaris, cycling, reiki, massage and more. Based in Vassiliki on the island of Lefkas, a well known spot for windsurfing and sailing.
| yoga | massage | weight loss | herbalism | reiki | keep-fit / gym / fitness breaks | Greece |

Kamalaya Koh Samui, Wellness Sanctuary and Holistic Spa Resort
based: Surat Thanni, Thailand
website: www.kamalaya.com
Kamalaya is a wellness sanctuary and holistic spa on the tropical island of Koh Samui, Thailand. Its integral concept is holistic wellness. Its location, facilities, programs, retreats, cuisine, and Kamalaya's team together create a synergy of nurturing for your whole being.
| destination spas | medical/health spas/health farms | holistic holidays | yoga | detoxification | weight loss | meditation | tai chi | Thailand |

Moinhos Velhos
based: Algarve, Portugal
website: www.moinhos-velhos.com
Holistic health retreat spa and farm with fasting detoxification programs for body mind spirit. With yoga and meditation, holistic alternative therapies for detoxification and purification on all levels, physical, mental, emotional and spiritual. Salt water pool, sauna and nature walks. In sunny Portugal.
| detoxification | destination spas | medical, health spas and health farms | weight loss | holistic holidays | retreats | yoga | Portugal |

 Pure Scapes Retreats (purescapes)
based: Canada/Portugal
website: www.purescapes.com
Based in the Algarve region of Portugal, Lanzarote in the Canary Islands and the French Alps; week-long retreats designed to revitalize mind, body and soul; offering a unique holistic anti-ageing philosophy, they promote health and wellbeing, combined with fitness; aiming to counter balance today’s hectic lifestyle and help reduce biological ageing.
| retreats | keep-fit/gym/fitness breaks | holistic holidays | yoga | walking/trekking/hiking | detoxification | weight loss | Portugal | France | Canary Islands |

Renaissance Weight Loss Academy
based: Alicante, Spain
website: www.weight-loss-holiday.com
Renaissance Weight Loss Academy is small, intimate and exclusive, yet friendly and informal. The residential, all-inclusive courses are open to both male and female clients. Maximum 6 clients. The Renaissance holistic approach to weight loss combines: personal training and exercise; nutrition and cookery classes; psychology and hypnotherapy; holistic therapies and yoga.
| weight loss | keep-fit / gym / fitness breaks | holistic holidays | resort spas | self development | yoga | massage | reflexology | reiki | Spain |

Rio Frio Holidays
based: Granada, Spain
website: www.rio-frio.com
Fitness training, weight-loss and multi-activity holidays and training camps in Andalucia, Spain. Unique, personally-tailored weight-loss and fitness courses, with massage therapy, nutrition advice, mountain biking, road cycling, hiking, running, gym training and much more.  Guaranteed to help you to get on track with your weight-loss and fitness goals.
| mountain biking | cycle touring | walking / trekking / hiking | running / athletics | power walking | keep-fit / gym / fitness breaks | multi-activity | weight loss | team building / management courses | groups | Spain |

 Sparta-Gym
based: Alicante, Spain
website: www.sparta-gym.com
Sparta-Gym, based in Javea, Alicante, offers fitness holidays with a range of packages to suit differing needs. Whether your concern is weight loss, fitness training or a weeks relaxation, they will create a package and accommodation to suit your needs.
| keep-fit/gym/fitness breaks | weight loss | massage | beauty therapies | self development | Spain |

Vortex Vital
based: Malaga, Spain
website: vortexvital.com
All natural colon cleansing, detox and weight reducing programs in Andalusia. The best start to changing lifestyle, diet, relax or to rejuvenate. Offering a 7 day Detox program or order the detox kit to the cleanse at home, or anywhere. They also offer holistic and alternative therapies to improve general health.
| detoxification | holistic holidays | relaxation | weight loss | self development | feng shui | Spain |

Get Set Go Fitness
based: Norfolk, UK
website: www.getsetgotofitness.co.uk
Nordic and power walking, plus 'Slim for life' breaks – training from a qualified fitness instructor/nutritionist, cottage accommodation available.
| power walking | nordic walking | weight loss | England |

Green Mountain at Fox Run
based: Vermont, USA
website: www.fitwoman.com
A women's retreat focusing on weight loss and healthy eating.
| retreats | weight loss | women only | cookery | USA |

Hills Health Spa (The)
based: British Colombia, Canada
website: www.thehillshealthranch.com
Weight loss vacation programs at The Hills Health Spa, specializing in weight loss, fitness, hiking and gourmet spa cuisine.
| weight loss | Canada |

 Hoar Cross Hall
based: Staffordshire, UK
website: www.hoarcross.co.uk
Health spa resort in a stately home for relaxation, fitness, detoxification and weight loss.
| spas | massage | beauty therapies | golf | archery | tennis | weekends / short breaks | UK |

Hotel Villa Giada
based: Italy
website: www.villagiada.com
Villa Giada is a family-run hotel spa, offering vacations for health and fitness.
| spa hotels | anti-cellulite treatments | weight loss | massage | Italy |

 Lorrens Health Hydro
based: Devon, UK
website: www.lorrens-health-hydro.co.uk
A health farm exclusively for ladies. Just relax, be pampered or take an 'all-inclusive' package.
| destination spa | women only | massage | weight loss | beauty therapies | aromatherapy | UK |

 Raj Vedic Health Spa (The)
based: Iowa, USA
website: www.theraj.com
Ayurveic health spa offering transforming rejuvenating therapies individually tailored to restore balance.
| medical, health spas and health farms | anti-cellulite treatments | weight loss | massage | meditation | USA |

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